Living Well with Cancer is a FREE cancer exercise programme (group classes) run by me and Francesca Jaworska which is focused on balance, flexibility, strength, and cardio. It is tailored to each person's needs so that we can set you specific goals and you can get the best support out of this programme as possible. 

Both Francesca and I are level 4 cancer rehab exercise specialists, with Francesca being a Cancer Nurse Specialist for over 25 years.

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Some benefits you will gain from this programme are:

• A better response to treatment

• A swifter recovery from surgery and treatment

• Improved energy levels

• Lowering of anxiety and an improvement in mood

• Improved general fitness

• Being in control of your body and mind

• Reduced time in hospital or need for re-admission to hospital

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If you would like to get involved or have any queries, please use my contact details below